I am a first-generation Japanese American who came to Keene, New Hampshire, to attend college in 1993. After receiving a master’s degree in counseling psychology from Antioch University New England (2005), I became a licensed clinical mental health counselor.

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I am also a certified yoga teacher through Sadhana Yoga School in Keene, NH (2015) and certified as a Trauma Center Trauma Sensitive Yoga Facilitator through the Center for Trauma and Embodiment at Justice Resource Institute in Brookline, MA (2016).

I graduated from the Institute of Interpersonal Hypnotherapy(IIH) in January 2022 and am an International Association of Interpersonal Hypnotherapists (IAIH) Certified Hypnotherapist.

Currently offering hypnotherapy, psychotherapy, and Trauma Sensitive Yoga through private practice in Keene, New Hampshire; Offering support to find a way back to Love, Joy, Peace, Happiness, Compassion, and Wholeness.